Blog Archive

Hey there, Marina Del Rey! Have you been feeling the strain of sciatica, battling with stubborn low back pain, or wrestling with the discomfort of compressed or herniated discs? Well, hold onto your hats because we've got some exciting news that's bound to put a spring back in your step...

Chiropractic adjustments aim to improve spinal alignment and nervous system function, which can have positive effects on overall health. However, expecting one adjustment to provide comprehensive overall health benefits might be unrealistic. Chiropractic care often involves a series of adjustments tailored to each individual's needs. While some people might experience...

Holistic Approach Chiropractors often take a holistic approach to health. They may provide advice on lifestyle changes, exercise, and nutrition, which can impact overall well-being and potentially alleviate symptoms not directly related to the spine. While chiropractic care might not directly target non-spinal symptoms, the interconnectedness of the body means...

Chiropractic adjustments might seem intimidating at first, especially if you're unfamiliar with the process. However, they're not as scary as they might appear for a few reasons: Controlled Techniques: Chiropractors are trained extensively in the techniques they use. They understand the body's mechanics and perform adjustments with precise, controlled movements....

Start your new year feeling fantastic by getting adjusted! Chiropractic care can kick off your year with improved spinal health, reduced pain, and increased mobility. It's a proactive step toward overall wellness, helping you feel more energized and ready to tackle your resolutions. With gentle adjustments, you'll set a positive...

Several signs indicate it might be beneficial to see a chiropractor: Persistent Pain: If you have persistent or recurring pain in your back, neck, joints, or muscles, despite trying home remedies or over-the-counter medications, it might be time to consult a chiropractor. Limited Range of Motion: Difficulty moving your neck,...

Good posture is vital for several reasons: Spinal Health: Proper posture helps maintain the correct alignment of the spine, reducing the strain on the ligaments and minimizing the risk of developing back pain or spinal issues. Muscle Health: It promotes the balance of muscles, preventing overuse or strain on certain...

Consuming excessive candy, especially if it's high in sugar or artificial additives, can lead to stomach discomfort or pain. Overindulging in sweets can cause issues like bloating, gas, and diarrhea, particularly in individuals with sensitive stomachs or those not accustomed to consuming large amounts of sugar. Certainly, here are some...

As the weather cools down our muscles need to be kept insulated. This is the time of year I call ‘Crick in the neck season’. People go to bed with their shoulders uncovered, then temperature drops into the 50s. In my experience warm muscles and cold air often don’t get...

Growing pains are typically described as aching or throbbing discomfort in the legs. Here's what it's like for some people who experience growing pains: Location: Growing pains usually affect the muscles in the front of the thighs, calves, or behind the knees. The pain can be one-sided or occur in...

What is a Sinus Infection? A sinus infection, also known as sinusitis, is when the hollow spaces in your face, called sinuses, get inflamed and filled with mucus. It can cause symptoms like a stuffy or runny nose, headache, and facial pain. What can cause a sinus infection? Sinus infections...

The suitability and necessity of chiropractic care for young children and infants should be carefully considered and discussed with a qualified chiropractor or healthcare provider. Here are some key points to keep in mind: Infants and Newborns: Chiropractic adjustments for infants are typically very gentle and may be used in...

  1.) What is the number 1 trigger for migraines?   Stress: High levels of stress or sudden changes in stress levels can lead to migraines in some individuals. 2.) Can adjustments help get rid of migraines? Now, a chiropractic adjustment is like a skilled person gently pushing or moving...

Reduced back pain: Back pain is a common problem that affects many people. In some cases, weak back muscles contribute to the development or exacerbation of back pain. Strengthening the muscles in the back can help alleviate pain and discomfort by providing better support to the spine and reducing the...

Enhanced athletic performance: Back strength plays a crucial role in many sports and physical activities. It contributes to core stability, balance, and power generation. Athletes who engage in back strengthening exercises can improve their performance and reduce the risk of sports-related injuries. Overall muscle balance: Strengthening the back muscles helps...

Two reasons why it is important to back strengthening exercises: Improved posture: Strong back muscles help support the spine and maintain good posture. Poor posture can lead to muscle imbalances, increased strain on the spine, and potential back pain. Strengthening the back muscles can help align the spine properly and...

T5 - 5th Thoracic Vertebra Lets begin with..What is a SUBLUXATION?A subluxation is a misalignment of the vertebrae and results in subsequent functional loss and creates pain/discomfort. Why get adjusted? The nervous system controls and coordinates all organs and structures of the human body. Misalignments of spinal vertebrae and discs may cause irritation to...

While the notion of innate intelligence has been debated among researchers and philosophers, it is generally accepted that both genetic and environmental factors play a role in shaping intelligence. Genetic predispositions, such as variations in specific genes, can influence cognitive abilities to some extent, but environmental factors, such as education,...

Enhancing Efficiency: Adjustments often aim to streamline processes, eliminate inefficiencies, and improve productivity. By identifying areas of improvement and making appropriate adjustments, individuals or systems can function more effectively, saving time, energy, and resources. Overcoming Limitations: Adjustments can help overcome limitations or challenges that may hinder optimal functioning. By identifying...

What Is Shockwave Therapy? Have you ever experience an injury that just never fully healed? Then you might be a canidate for Shockwave Therapr!  Shockwave therapy can offer such help, jump-starting the body’s ability to regenerate new tissue. Shockwave can help with decreasing pain stimulating your nerves at the site...

Promoting Well-being: Adjustments that prioritize physical and mental well-being are crucial for maintaining health and optimal functioning. This can include lifestyle adjustments, such as adopting healthier habits or managing stress, as well as creating supportive environments that promote well-being. Continuous Growth and Learning: Adjustments foster a mindset of continuous improvement,...

Yes, adjustments can help reach optimal function in various contexts, including physical, cognitive, and systemic levels. Whether it's making adjustments to one's lifestyle, habits, processes, or systems, the goal is to enhance performance, efficiency, and overall well-being. Here's why adjustments are important: Adjustments can help individuals or systems reach their...

Innate intelligence refers to the inherent or natural ability of an organism or system to acquire and process information, adapt to its environment, and carry out complex functions without explicit external instruction. It is often used in discussions related to cognitive abilities and learning capacity. The concept of innate intelligence...

Laser therapy, also known as low-level laser therapy (LLLT), is a non-invasive treatment that uses low-level lasers to stimulate healing and reduce pain and inflammation. In the context of breast augmentation, laser therapy may be used as a complementary treatment to help reduce postoperative pain and swelling and speed up...

Knee decompression is a non-surgical treatment that aims to relieve pain and improve joint function in individuals with knee pain. It involves the use of a specialized table or device that gently stretches and decompresses the knee joint. The goal of knee decompression is to create space between the joint...

Low-Level Laser Therapy (LLLT) for Brain Health: An Innovative Therapy Low-Level Laser Therapy (LLLT) for brain health, also known as transcranial laser therapy or photobiomodulation, is a non-invasive and innovative therapy that uses low-level lasers or light-emitting diodes (LEDs) to deliver light energy to the brain. LLLT is based on...

Knee decompression can be a helpful treatment for individuals who have undergone knee surgery as a way to alleviate pain and improve joint function. After knee surgery, it is common for patients to experience pain, swelling, and limited mobility in the affected knee. Knee decompression can help to address these...

FX 365 Laser Therapy For The Brian Low Level Laser Therapy (LLLT) for the brain, also known as transcranial laser therapy, involves the use of low-level lasers or light-emitting diodes (LEDs) to deliver light energy to the brain. This therapy is based on the idea that specific wavelengths of light...

Allergies are a common health condition that affects millions of people worldwide. While there are many treatments available to manage allergy symptoms, some people turn to alternative therapies like chiropractic adjustments. Chiropractic care is a form of alternative medicine that involves the manipulation of the spine and other parts of...

What are the long term symptoms of C-sections? C-section surgery recovery tends to take longer than vaginal delivery. Because this procedure involves cutting through the abdomen muscles, recovery can take 4 to 6 weeks on average, compared to 1 to 2 weeks for a vaginal birth. Cesareans can have many of...

Laser Therapy Another non-surgical treatment option to consider is laser therapy for chronic back pain. How laser therapy machines work is by emitting photons or particles of light carrying electromagnetic radiation, which are then absorbed by your cells. These photons provide your cells with a boost of energy, allowing them to...

Tibial fractures are without a doubt a high-damage injury with the need for intensive rehab. Given that the tibial plateau is one of the key bone structures that support the body’s weight, it is imperative to partake in any physical activity such as walking, running, or jumping. Patients recovering from...

With the development of new technologies and increasing demand for minimally invasive procedures, the use of lasers in medicine is expected to become more prevalent. Here are seven trends that could play out over the next 20 years in the field of low-level lasers. Increasing use for pain management: Given the...

Laser technology has come a long way in the field of medicine. Lasers are currently used in a wide range of medical applications, including laser surgery and laser therapy. Laser surgery, also known as laser scalpel, uses a highly focused beam of light to make incisions or vaporize tissue. This...

What Is Shockwave Therapy? Have you ever experience an injury that just never fully healed? Then you might be a canidate for Shockwave Therapy!  Shockwave Therapy can help with jump-starting the body’s ability to regenerate new tissue. It can also help with decreasing pain by stimulating your nerves at the...

  We Are Excited To Announce We Are Now Offering A Touchless, Painless Treatment for Chronic Pain.   No Pain | No Side-effects | No Downtime   The FX 635 by Erchonia®  is designed to effectively target muscles and tissues and promote natural healing. Low-level lasers stimulate the body’s light-sensitive...

In addition to healthy food and exercise, chiropractic care can also benefit your immune system. Chiropractic treatment supports the neurological system, which is largely located in your spinal cord. Your nervous system's ability to detect and react swiftly is aided by altering and lowering pressure throughout your spine. Your immune...

If chiropractic care becomes a regular part of your healthcare regimen, you may discover that you sleep better, which results in more energy. It is our responsibility as chiropractors to eliminate subluxations from the spine's vertebrae. For certain people, these subluxations lead to sleeplessness. The body is more at ease,...

The body can suffer greatly from prolonged stress. Some of the symptoms of stress include neck discomfort, back pain, muscle tightness, tension headaches, and exhaustion. Stress weakens the immune system over time, leaving the body more susceptible to illness. The neurological system is supported by your spine. With the assistance...

A chiropractor can aid in treating your digestive problems in addition to enhancing joint mobility. The truth is that a strong spine is the first step toward digestive relief. Because your neurological system and digestive system are intertwined, any of your spine's nerves could have an impact on how you...

Here at the LA Chiropractor, we make sure that our patients take the steps to continue their care while out of the office. We want to ensure that our patients are creating good habits at home and at work so that they don't reverse the progress they have made within...

X-rays are an important tool for analysis. Chiropractors will use x-rays as a way to get a better idea of a patient's condition or injury. Through an x-ray, your doctor will be able to pinpoint the exact place that might be having issues and where your pain emanates.    At our...

We offer.... Spinal Decompression!     Pictured above is what the machine looks like in our Century City office. Pictured above is what the machine looks like in our Marina Del Rey office.   Spinal Decompression is a great non-surgical way to deal with neck and back pain in conjunction with...

Vertebra of the week! - Lets learn all about your SPINE!!This week we're focusing onC1 - 1st Cervical Vertebra   Lets begin with..What is a SUBLUXATION?A subluxation is a misalignment of the vertebrae and results in subsequent functional loss and creates pain/discomfort. Why get adjusted? The nervous system controls and coordinates all organs...

Here at The LA Chiropractor, we've been able to help many patients who suffer from: Budging and Herniated Disc Degenerative Disc Disease Schiatica Even failed or relapsed surgery surger Decompression Therapy helps to lift pressure off the nerve, relieving pain naturally.  We know those suffering with back pain have often...

   Knee pain doesn't need to last forever... The Knee On Trac system is a non-invasive knee pain therapy that offers a revolutionary solution for those that live with chronic knee pain. It works by isolating the knee and offering safe and effective mechanical traction to decrease pain by: Decreasing...

Many bulding and herniated disc can be attributed to lifting objects incorrectly. When picking up an object from the floor, bend at the knees, keeping the spine as erect as possible. Rise using the strenght of your legs, as their simple and sturdy architecture is designed for such exertions. Putting...

Sciatica is the sensation of pain, tingling or numbness in the buttocks and or legs produced by an irritation of the sciatic nerve. Multiple nerve roots extend from each side of the spinal cord in the sacral area (right above the tail bone), and join to form the sciatic nerve....

T5 - 5th Thoracic Vertebra Lets begin with..What is a SUBLUXATION?A subluxation is a misalignment of the vertebrae and results in subsequent functional loss and creates pain/discomfort. Why get adjusted? The nervous system controls and coordinates all organs and structures of the human body. Misalignments of spinal vertebrae and discs may cause irritation to...

Lets learn aboutC7 the 7th Cervical Vertebra Lets begin with..What is a SUBLUXATION?A subluxation is a misalignment of the vertebrae and results in subsequent functional loss and creates pain/discomfort. Why get adjusted? The nervous system controls and coordinates all organs and structures of the human body. Misalignments of spinal vertebrae and...

In order for us to better diagnose your condition, we take a look at what’s going on underneath the surface. X-rays are one of the most widely used diagnostic tools in chiropractic care. Seeing what is happening more closely will allow us to better understand your situation, making it possible for...

  We try to provide flexible hours and discounted cash plans to help our patients get the care they deserve. Listed below are services that we offer to help cater to a variety of patients: Adjustments  In house X-RAYS Spinal Decompression Shockwave Therapy  Cold Laser Therapy  Heat Lamp Therapy  Rapid...

Do you get headaches or migraines and don't know how to get rid of it? Try this before taking medication! The video below shows how you can:➡️ Relieve Muscle Tension & Stiffness➡️ Restore Natural Curvature➡️ Eliminate Tensions Headaches➡️ Convenient and Relaxingall while being at home! Perfect for those:✔️ Stuck at a desk✔️...