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Sugar Rush to Stomach Ache?
Consuming excessive candy, especially if it's high in sugar or artificial additives, can lead to stomach discomfort or pain. Overindulging in sweets can cause issues like bloating, gas, and diarrhea, particularly in individuals with sensitive stomachs or those not accustomed to consuming large amounts of sugar.
Certainly, here are some ways to alleviate a stomach ache:
- Rest: Give your body some time to recover by resting and avoiding strenuous activities.
- Hydrate: Drink clear fluids like water, herbal tea, or clear broths to stay hydrated and aid digestion.
- Avoid Trigger Foods: If you suspect a specific food caused the ache, avoid consuming it.
It is essential to consult a healthcare professional for severe or persistent stomach issues.
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