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The LA Chiropractor Blog View all posts

The Benefits of Chiropractic Care During Pregnancy
Pregnancy is a beautiful journey—but it can come with physical challenges like back pain, pelvic pressure, and postural changes. Chiropractic care offers a safe, drug-free solution to help moms-to-be feel more comfortable and prepared for delivery.
May 28th, 2025

Why You Shouldn’t Ignore That “Minor” Back Pain
Many people brush off mild back pain, assuming it will go away on its own. However, ignoring minor discomfort can lead to long-term problems, including chronic pain, mobility issues, and even spinal degeneration.
Apr 15th, 2025
journey to a migraine free life

Chiropractic Relief for Post-Accident Headaches
Experiencing headaches after an accident? Chiropractic care may provide the natural relief you’re looking for. Here’s a quick breakdown of what causes post-accident headaches and how chiropractic can help.
Nov 21st, 2024

How Chiropractic Helps with Stress Relief
Stress doesn’t just live in your mind—it impacts your body, too. Discover how chiropractic care relieves tension, improves nervous system function, and supports overall well-being.
Oct 28th, 2025

How Chiropractic Care Can Boost Immunity?
When people think of chiropractic care, they often focus on back pain—but it can also play a role in supporting your immune system. A healthy spine contributes to better nervous system function, which directly impacts how your body fights off illness.
Oct 22nd, 2025

Why Does My Back Hurt More in Cold Weather?
When temperatures drop, many people notice their back pain getting worse. It’s not just in your head—cold weather can affect your muscles, joints, and spine in ways that increase pain and stiffness.
Oct 17th, 2025

What is Spinal Decompression Therapy?
Tired of back pain? Learn how non-surgical spinal decompression therapy restores mobility and promotes healing naturally. See why patients are choosing this safe option.
Sep 15th, 2025

What is Shockwave Therapy?
Struggling with stubborn pain? Shockwave therapy may be the breakthrough you need. Learn how this modern treatment restores movement and lasting relief.
Sep 3rd, 2025

TMJ Pain? Why Your Jaw Could Be a Spinal Problem
If you suffer from jaw pain, clicking sounds, or trouble opening your mouth fully, you might be dealing with TMJ dysfunction—and the root cause could be in your neck, not just your jaw.
Jul 29th, 2025

Why Kids Need Chiropractic Care This Summer
Get your child school-ready with a summer chiropractic check-up! Gentle adjustments can improve posture, ease tension from backpacks or sports, and support better focus and mobility—so they can start the year feeling aligned, healthy, and pain-free.
Jul 24th, 2025

Gardening Without the Back Pain: Posture & Movement Tips
Love gardening but hate the back pain? Learn simple posture and movement tips to avoid strain while planting, lifting, and weeding. Discover how chiropractic care can help keep your spine healthy so you can enjoy your garden—pain-free—all season long.
Jul 14th, 2025

Why Do I Wake Up With Neck Pain?
Waking up with neck pain can throw off your entire day. Whether it’s stiffness, soreness, or sharp discomfort, morning neck pain is more common than you might think—and often preventable.
Jun 18th, 2025

Why Does My Back Crack So Much?
Is your back constantly cracking or popping when you stretch, twist, or even just move? For many people, it’s a normal part of life. But when should you be concerned—and what does it really mean?
Jun 4th, 2025
woman cracking her own neck to the right

Is Cracking Your Own Neck Safe?
Cracking your own neck might offer a moment of relief—but it can do more harm than good in the long run. If you’ve been doing this habitually, it’s important to understand the risks and why seeing a chiropractor is the safer choice.
May 14th, 2025

Posture Fixes You Can Do at Work
Spending long hours at a desk? You’re not alone—and neither is your back pain. Poor posture at work can lead to neck stiffness, shoulder tension, and lower back discomfort. But with just a few adjustments, you can protect your spine and boost your focus.
May 7th, 2025

Why Am I Waking Up with Back Pain?
Waking up with back pain? Your sleep position, mattress, or spinal alignment could be to blame. Don’t let morning stiffness ruin your day! Learn the common causes of morning back pain and how chiropractic care can help you wake up pain-free. Read more now!
Apr 29th, 2025

Do You Really Need Surgery for a Herniated Disc?
A herniated disc can cause pain and limit mobility, but surgery isn’t the only option. Chiropractic care offers non-surgical relief through spinal decompression, adjustments, and therapy to reduce pain, restore function, and improve overall spinal health.
Apr 22nd, 2025

The Hidden Causes of Lower Back Pain
Lower back pain is common, but the real causes often go unnoticed. Instead of just masking the pain, understanding these hidden culprits can help you find real relief.
Mar 27th, 2025

The Link Between Poor Posture and Chronic Pain
Slouching, hunching over, or sitting for extended periods can place undue stress on the spine, leading to discomfort that worsens over time. But how exactly does posture impact your overall health, and what can you do to correct it?
Mar 20th, 2025

The Chiropractic Approach to Concussion Recovery
Recovering from a concussion requires more than rest—it’s about giving your body the tools it needs to heal fully. Chiropractic care provides a safe, natural way to address the lingering effects of a concussion and promote long-term well-being.
Dec 26th, 2024

Whiplash in Car Accidents
Car accidents can lead to various injuries, but one of the most common—and often misunderstood—is whiplash. This neck injury frequently occurs in non-fatal car accidents, particularly during rear-end collisions. Understanding what whiplash is, its symptoms
Oct 31st, 2024
driver focused and alert while driving

Essential Health Check-Ups for Drivers
Driving takes a toll on your body and mind, making regular health check-ups essential. At The LA Chiropractor, we focus on your well-being through chiropractic care.
Oct 24th, 2024

Essential Summer Driving Tips
Summer means more time on the road for vacations and trips, making it vital to prioritize safety behind the wheel.
Oct 3rd, 2024

Overcoming Wobbly Knees
Are your knees feeling wobbly, making simple tasks feel like walking a tightrope? If knee instability has you unsteady and concerned, it’s time to regain your strength and confidence.
Sep 26th, 2024

Beat Restless Leg Syndrome
Are your legs doing the jitterbug every night, keeping you from the restful sleep you deserve? If Restless Leg Syndrome (RLS) is turning your nights into a marathon of discomfort, it’s time to take action.
Sep 12th, 2024

Sick of Neck Pain?
Is your neck feeling as stiff as a board and as flexible as a tree trunk? If you've been in an auto accident or just suffered from chronic neck pain, you know how frustrating and debilitating it can be.
Aug 8th, 2024

Untangle Yourself After an Auto Accident
Experiencing an auto accident can leave you feeling like your body has been through a rigorous workout – and not the beneficial kind. If you're dealing with the pain, stiffness, and stress that follows an accident, you're not alone.
Aug 1st, 2024

Break Free from Sciatic Pains!
Is that nagging sciatic pain turning your daily life into a struggle? If you're tired of dealing with shooting pain, numbness, and discomfort that disrupt your routine, it’s time to take action.
Jul 25th, 2024

Conquer Migraines Naturally
Are migraines ruling your summer vacation, leaving you in constant dread of the next debilitating episode? The searing pain, the cognitive fog, and the isolation can be overwhelming. If this sounds familiar, you’re not alone.
Jul 11th, 2024

Gentle Adjustments for Comfortable Healing
Fear of experiencing pain or discomfort during adjustments could be a concern for some individuals. However, they're not as scary as they might appear. Read more to find out!
Jan 18th, 2024

New Year, Aligned You!
Unlock your best year yet! Starting with chiropractic adjustments sets the tone for a healthy New Year!
Jan 1st, 2024

Listen to Your Body: When to Seek Chiropractic Care
Signs it might be time to visit a chiropractor include persistent or recurring back and neck pain. Or joints, limited range of motion, recent injuries from accidents, chronic headaches, posture problems, recovery from surgery, or general wellness!
Dec 21st, 2023

Are you suffering From Back Pain?
Back pain can have a negative effect on day to day activities. Strengthening your back can get you back to do normal activities.
Aug 7th, 2023

T5 Vertebra
Did you know that different vertebrae's can cause different symptoms to arise when subluxated. Lets check out what T5 does!
Jun 7th, 2023