Optimal health & overall performance

Enhancing Efficiency: Adjustments often aim to streamline processes, eliminate inefficiencies, and improve productivity. By identifying areas of improvement and making appropriate adjustments, individuals or systems can function more effectively, saving time, energy, and resources.
Overcoming Limitations: Adjustments can help overcome limitations or challenges that may hinder optimal functioning. By identifying and addressing weaknesses or barriers, individuals can develop strategies or implement changes to mitigate those limitations and enhance their overall performance.

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