Postpartum Stability: Chiropractic Care for SI Joint Pain
Pregnancy places extra stress on the pelvis and spine, often leaving new mothers with SI joint pain and pelvic instability. Proper alignment is crucial for comfort, mobility, and long-term spinal health.
Chiropractic for Postpartum Recovery
Chiropractic care can help realign the sacroiliac (SI) joint, stabilize the pelvis, and reduce nerve interference. Gentle adjustments combined with targeted exercises improve core strength and restore balance after childbirth.
FAQ: Is chiropractic safe after pregnancy?
Yes. Chiropractors trained in postpartum care use gentle techniques to safely adjust the SI joint and spine, helping relieve pain, restore mobility, and support overall postpartum recovery.
Conclusion
Postpartum stability is essential for new moms. Chiropractic care not only relieves SI joint discomfort but also strengthens the body, supporting a smooth transition back to everyday activities.
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