
What Is a Subluxation? The Chiropractic Misalignment You Shouldn’t Ignore

You’ve probably heard your chiropractor mention the word subluxation—but what does it really mean? Is it a slipped disc? A pinched nerve? Something worse? Let’s break it down in a simple, non-scary way.
What Is a Subluxation?
In chiropractic care, a subluxation refers to a misalignment or restricted movement in the spine that affects how your nervous system functions. It may not always be visible on X-rays, but its effects are often felt in how your body moves, feels, and even functions internally.
Why It Matters:
Your spine houses your spinal cord—a vital part of your nervous system. When vertebrae are even slightly out of alignment, it can lead to pain, inflammation, nerve interference, and poor posture. Over time, it may contribute to headaches, back pain, fatigue, or even issues with digestion and sleep.
What Causes Subluxations?
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Poor posture (especially from screen time)
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Physical injuries or accidents
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Repetitive movements or poor lifting techniques
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Emotional stress
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Chemical imbalances (like poor nutrition)
How Chiropractic Care Helps:
Chiropractors use gentle adjustments to realign the spine, restore motion, and reduce nerve interference, allowing your body to heal and function more optimally.
Takeaway:
Subluxations may be silent, but their impact on your body isn’t. Regular chiropractic visits help keep your spine—and your nervous system—running smoothly.
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