Pilates is a type of exercise that focuses on a connection between the mind and the body. Physically, Pilates helps to build muscle and burn fat, but it is more than just a means of getting into shape. This is a great type of exercise that helps people who suffer from back pain. It works well for people of all ages and can help correct balance problems, improve flexibility, and be a powerful tool for correcting posture problems.
In many cases, yes, Pilates can help control back pain. Pilates helps people understand and improve posture by focusing on a neutral spine position. In addition, Pilates helps to build and strengthen all of the muscles associated with your spine and spine support. Even patients who have degenerative disc disease benefit from Pilates.
The first part of any new experience with The LA Chiropractor is with an evaluation. To fully understand your needs as a patient, Dr. Shamoiel needs to understand your symptoms, limitations, concerns, and more about you in general. He can determine if Pilates is the right form of treatment for your condition.
Absolutely. In fact, there are several Pilates exercises that work to build balance and increase mobility. Pilates is not just for those people wanting to become fit. It works for most people from every age group. For seniors, Pilates helps to regain muscle definition, muscle memory, and flexibility. Along the way you gain better balance and are able to do more activities. For younger people, Pilates is an outstanding way to make positive lifestyle changes too. For the rest of us, Pilates is an excellent tool to help prevent serious medical conditions when we are older. Dr. Shamoiel offers Pilates because of its powerful results.
At The LA Chiropractor, we do all the paperwork for you, and we work with most insurance carriers that have chiropractic benefits. We specialize in helping people involved in accidents and work with their medical or auto insurance. If you have any questions regarding insurance, please contact our office. We also offer a free insurance verification check.
"Dr. Ben is more than a great Chiropractor, he's positive, health conscious friend who cares about people and the community!"
"I've been to 5 or 6 different chiropractors over the last 10 years or so for chronic neck and back issues. Dr. Ben is by far the best."
"Dr. Ben has a tranquil sounding voice which puts you at ease, as he goes to work on turning back the clock on your body's functionality."
"After one year visiting this AMAZING chiropractor every week, I can truly say my pain is gone, and he was able to get my neck curve back to where it supposed to be."